Wellness Competition Suits for NPC and IFBB
Wellness Competition Suits for NPC and IFBB
4 months ago
sycompetitionsuits.com
NPC Wellness Division 2020? 🤔 Challenge Accepted! 🥇 That means I need to build these 🌲🌲 to epic proportions. 🔹️ Leg day mix with @goldengunz82 Very quick circuit Leg day 4 rounds 10 rack squats while partner does 15 jump squats 10 RDL dumbell Deadlifts 10 narrow leg press with pause (2 plates) 🔹️ Fitonomy pre-workout Benefits ✔Boosts Energy ✔Improved focus and concentration ✔No Jitters (PERSONAL FAV!) ✔Contains BCAA for added endurance 🔹️ Use code: Nicci for 10% off #fitonomy #fitonomywor
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Nurse Practitioner (NP) Wellness
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aanp.org
How to Lat Spread 😤 If you’re competing in the bodybuilding division for any bodybuilding shows, whether it be NPC, OCB, WNBF, the lat spread is a staple. Leg positioning for the lat spread is key too! I’ll go over that in another video, but here is the meat and bones for a bodybuilding lat spread ❤️💪🏽 Follow me for more Posing Tips 💪🏽❤️ | Davis Lifts
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