29K views · 826 reactions | Without jiu-jitsu, long hair in a fight is liability. With jiu-jitsu, it’s a trap  ⁣ ⁣ And yes, you can learn ALL OF THIS from home.  @womenempoweredgjj ⁣ ⁣ Create your free profile on GracieUniversity.com, and gain access to 30 free videos from our most popular programs. Link in Bio! | Eve Torres Gracie | Facebook
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29K views · 826 reactions | Without jiu-jitsu, long hair in a fight is liabil…
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Over 200 women had their introduction to jiu-jitsu this weekend, and we had the honor of teaching it! Grateful for the @womenempoweredgjj movement fueled by so many capable, confident, and compassionate women (and men!) @renergracie 🖤 🎥 @racquel____ | Eve Torres Gracie
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Over 200 women had their introduction to jiu-jitsu this weeke…
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6.2K views · 250 reactions | No better way to start off this anxiety-filled week than a jiu-jitsu sesh with @renergracie. ❤️ #jiujitsu #selfcare | Eve Torres Gracie | Facebook
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37K views · 447 reactions | Want to learn how 10x World Champion, Roger Gracie, uses basic principals to close down modern guards, refine escapes and finish submissions? | Roger Gracie | Facebook
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Happy anniversary to Eve Torres Gracie and Rener Gracie for hitting their 3rd year of marital bliss (earning their 1st stripe in marriage-jitsu). Eve and Rener celebrate by showing us a technique that allows you to "skip Chicago" and go straight to "New York". Proof positive that a couple that slaps on armbars and mounted triangle chokes together, stays together. 😃 For more information about joining Rener and attending one of his seminars, be sure to check out his instagram page. #HappyAnnivers
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I’m at the point in my life where I am training for muscle, bone density, longevity, and mental health. So YES I will buy my 87th pair of leggings or workout top when I spot a color I like!! Workout brought to me by @kennadimond | Eve Torres Gracie
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After 8 months of training, congrats to our newest Pink Belt, Krystal! There is nothing more inspiring than watching women tap into their power. @gracieuniversityhq #graciejiujitsu #jiujitsu #womenempowered #selfdefense #gracieuniversity | Eve Torres Gracie
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