Shoulder External Rotation: Stabilize Scapula Properly
0:30
Shoulder External Rotation: Stabilize Scapula Properly
39.7K views2 days ago
TikTokmuscleandmotion
Sethie Reyes on Instagram: "What is a Scapular?"
1:07
Sethie Reyes on Instagram: "What is a Scapular?"
4K views2 days ago
Instagramadventuresofsethie
His Scapular Mobility Was BAD (Thoracic Outlet!)
1:00
His Scapular Mobility Was BAD (Thoracic Outlet!)
3.6K views1 day ago
YouTubeSquat University
❌ You’ve stretched, rolled, and mobilized… but your scap still wings. Scapular winging isn’t a tension problem. It’s a control problem. You don’t need more stretching — you need targeted scapular strength. 🔥 Why the Other Stuff Fails: 📉 Mobility Without Control = Instability 🧱 Posture Without Strength = Collapse under load 💥 Passive Fixes = Zero carryover to movement 🛠️ Strengthen What Actually Fixes It: 🎯 Banded Scap Angel – Build precision through scapular motion ⬆️ Wall Slide Lift Off –
0:44
❌ You’ve stretched, rolled, and mobilized… but your scap still win…
1K views1 day ago
TikTokshoulder.comeback
Stimson Technique with Scapular Manipulation
0:55
Stimson Technique with Scapular Manipulation
178.7K viewsApr 26, 2024
YouTubeEM:RAP Medical Education
🔥Rotate, Don’t Retract 🎯
0:31
🔥Rotate, Don’t Retract 🎯
8.3K views1 day ago
YouTubeMuscle and Motion
Anna Padon on Instagram: "1. The new mini brown scapular (same image/embroidered cross, new micro para cord) and place it in the center of the tissue paper 2. The thank you note de moi 3. The Scapular Booklet, with the story of the brown scapular, an image of and quote from Our Lady of Mount Carmel, and the enrollment prayer, which is included with every order 4. A Marian Print — either the Immaculate Heart, Morning Offering print or the Our Lady of Mount Carmel, Miraculous Novena print 5. Wrap
0:30
Anna Padon on Instagram: "1. The new mini brown scapular (same i…
2.4K views15 hours ago
Instagramquiminimo
0:32
Scapular release techniques improve shoulder blade mobility …
1.8K views4 months ago
YouTubePinPoint Health
0:11
Weedu Fit on Instagram: "Can you do this with proper scapular contr…
963 views1 day ago
Instagramweedufit
0:12
Side Lying External Rotation (Scapular Stabilizers)
560 views4 days ago
YouTubeTennis Prehab Lab
Wall Scapular Retractions: Correct Your Posture Easily!
107.6K viewsJun 2, 2023
TikTokjennlashley_
0:33
Effective Lateral Raises for Shoulder Development
1.7K views1 week ago
TikTokabdulhassonii
1:29
Joni Weeks on Instagram: "Control the scapula to control force.💥 Whe…
11.7K views2 days ago
Instagramjjweeks_pilates
1:00
Scapular CARs (controlled articular rotations)
8.7K viewsMar 14, 2019
YouTubeProgressive Motion
0:59
House of Movement & Excellence on Instagram: "Scapular pain holdin…
2.8K views3 days ago
Instagramhomephysiocentre
0:49
Kenneth Lo 自然健美&舉重 on Instagram: "Scapular Control with …
1.1K views1 day ago
Instagramcoachkennethlo
0:11
Adam Rochester on Instagram: "Instead of retracting your scapul…
21.9K views2 days ago
Instagramadamroch18
0:39
FAW on Instagram: "Current PULL warmup exercises: (3-4 rounds) 1. …
1.2K views1 day ago
Instagramfaw_fitness
0:40
Wall slides for scapular stability
333.5K viewsFeb 28, 2014
YouTubeTotal PT
0:26
Scapular Stability Drills for Athletes at St Pete Physical Therapy
201 views2 days ago
YouTubeSt Pete Physical Therapy
1:00
Upper Back Pain Relief Exercises | Mid Scapular Pain Treatment at H…
17 hours ago
YouTubeFazicare
0:09
Scapular retraction visualization
90.5K viewsApr 2, 2020
YouTubePere Coll
0:30
Muscle and Motion on Instagram: "🔥Rotate, Don’t Retract 🎯 When per…
377.3K views2 days ago
Instagrammuscleandmotion
0:29
Range of Strength Community on Instagram: "Smooth shoulder mov…
15.2K views1 day ago
Instagramrangeofstrengthnetwork
0:12
Shoulder Exercises - Scapular Retraction
42.5K viewsJan 6, 2020
YouTubePure Physiotherapy
1:02
Valerie Brown | Strength & Mobility Coach on Instagram: "Starting pul…
13.6K views2 days ago
Instagramvalbrown_
1:05
💥 Why Your Rotator Cuff Work Isn’t Working 💥 Still stuck with shoulder …
6.6K views1 day ago
TikTokshoulder.comeback
0:51
How to perform a scapular pull up
28.1K viewsJul 7, 2020
YouTubeMike Collette
0:05
Improve Shoulder Pain with Effective Stability Drills
5K views5 days ago
TikTokdrtayk
See more videos
Static thumbnail place holder