All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
What are reps and sets? A Beginners Guide to Strength Train
…
Jul 3, 2022
nevertoooldtolift.com
How Many Reps For Powerlifting? (Definitive Guide) | PowerliftingTe
…
Oct 4, 2021
powerliftingtechnique.com
1:06
52K views · 1.1K reactions | Workout with a partner.12 reps each 4 sets
…
52.3K views
1 week ago
Facebook
Fitness Tips & Tricks
0:13
87K views · 2.2K reactions | Try 12 reps x 3 rounds, then hit some pu
…
46.5K views
1 week ago
Facebook
Hello Josie Liz
0:44
245K views · 2.7K reactions | Shoulders. Circuit style10-12 rep
…
137.9K views
1 week ago
Facebook
John Prather
0:27
6.5M views · 843 reactions | ¡Entrenamiento de alta intensidad
…
6.5M views
3 weeks ago
Facebook
Kayla Itsines
Why Counting Your Reps Is Overrated, According to This Top
…
Nov 3, 2022
Men's Health
Philip Ellis
More Reps and Less Weight: A Better Approach for Older Adults
…
Nov 22, 2021
breakingmuscle.com
How Many Sets and Reps Should I Do? (Building a Workout)
Oct 17, 2023
nerdfitness.com
0:46
284K views · 10K reactions | How many reps should you do per set?...
166.1K views
1 week ago
Facebook
Hybrid Calisthenics
0:38
Check out Michael Rapaport on 12Sports Tonight Sunday & at CB
…
984 views
1 week ago
Facebook
12News
1:16
8.8K views · 51 reactions | 12Sports talks with D-backs 1B/DH Pavin S
…
2.4K views
1 month ago
Facebook
12News
0:30
¡¡¡Entrenamiento para la banca del parque!!! ¡Invita a una amiga y ent
…
3.3M views
Jan 8, 2018
Facebook
Kayla Itsines
0:15
117K views · 8.6K reactions | AUMENTO & TONIFICACIÓN DE G
…
257.1K views
1 week ago
Facebook
Thelma Ortigoza
The Best Reps, Sets And Rest When Training?
989K views
Dec 24, 2011
YouTube
Elliott Hulse | STRENGTH
1:19
The Kettlebell Gorilla Row
675.2K views
Mar 14, 2017
YouTube
Testosterone Nation
3:44
Best Workout Rep Range (CLASSIC MISTAKE!)
611.4K views
Jan 6, 2015
YouTube
ATHLEAN-X™
0:17
How To Do Resistance Band Leg Press | Exercise Demo
73.4K views
Nov 14, 2019
YouTube
OriGym
1:09
Dead Bug with Dumbbells
53.5K views
Mar 14, 2021
YouTube
Dale Dymkoski
3:14
What are reps and sets?
65.1K views
Dec 12, 2015
YouTube
Raymond Burton
6:37
Sets and Reps for Strength EXPLAINED
221.2K views
Sep 18, 2018
YouTube
Barbell Logic
5:47
Quick Core Crusher: 5 Minutes to Stronger Abs (No Equipment)
1.4M views
Apr 12, 2016
YouTube
WebMD
1:42
How to Do Standing Dumbbell Curls
2.6M views
Jul 1, 2009
YouTube
LIVESTRONG
5:12
Sets and Reps Tips to Increase Strength
53.4K views
Jun 26, 2021
YouTube
Margaret Martin, Physical Therapist
1:48
How to Do Triceps Bench Dips
3.6M views
Jul 1, 2009
YouTube
LIVESTRONG
3:11
How to Do Tricep Dips + Mistakes & Variations
111.6K views
Apr 26, 2017
YouTube
PaleoHacks
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7M views
Jan 11, 2021
YouTube
ATHLEAN-X™
12:10
12 MIN BOXER ABS | BOXER AB WORKOUT | AT HOME AB WORK
…
742.5K views
Nov 2, 2020
YouTube
TIFF x DAN
5:59
What Do Reps and Sets in Exercise Mean?
73.5K views
Sep 28, 2019
YouTube
My Fitgirl Lifestyle
13:09
How to Perform Reps to Build Maximum Muscle
7.6M views
Jan 9, 2019
YouTube
ATHLEAN-X™
See more videos
More like this
Feedback