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DEKA by Spartan is our newest addition to UAC training options. Not only is it an amazing workout, but it’s included in a club membership. Sounds like all kinds if Winning! Upcoming classes include Wednesday at 7pm. Thursday at 5:30am and Saturday at 10am. #deka #dekaspartan #dekalancaster #dekatraining #spartan @deka.fit | Universal Athletic Club | Facebook
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13 reactions · 4 comments | DEKA Test Runs ✅ Team Done Done showed up strong for our latest DEKA training session and test runs! We ran through all 10 zones, practiced transitions, and pushed the pace together. Whether you’re training for your first Ruck event or chasing a new PR, these sessions are where the work gets done. Proud of everyone who showed up and put in the effort. Let’s keep gettting strong together. #TeamDoneDone #DEKA #TrainForLife | Done Done Fitness | Facebook
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"What's it like training for DEKA?"... 😂 😂 But seriously, DEKA is for anyone looking for a challenge, a kick-a** community, and a little fun! Talk with our DEKA experts - Mariesa and John - at O2 Park Place to learn more 🙌 #o2fitness #deka #spartan #training #workoutmotivation | O2 Fitness Clubs
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