Workouts for Women Over 50: Trim the Fat and Get Fit!
Workouts for Women Over 50: Trim the Fat and Get Fit!
Aug 24, 2021
fitmotherproject.com
6.2K views · 166 reactions | Don't live in the past! Your future is now, live life to the fullest with Fitline Generation 50+! #Life #Future #Retro #Fitline #Energy #Live | PM-International USA | Facebook
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6.2K views · 166 reactions | Don't live in the past! Your future is now…
2K views2 weeks ago
FacebookPM-International USA
🔗 LINK (FitLine Generation 50 ) https://www.pmebusiness.com/en/shop/fitline-products/fitline-products/optimal-supply/fitline-optimal-set-portion-bags/?TP=21554332 🌟 FitLine Generation 50 *– dodatak prehrani posebno razvijen za osobe starije od 50 godina koje žele očuvati vitalnost, energiju i zdravlje. Idealno za zlatnu dob, ali i za sve koji imaju mlad duh i žele aktivno i kvalitetno stariti. --- Ključni nutrijenti i aktivne tvari Omega-3 masne kiseline (EPA i DHA)🐟 Podržavaju srce, normalan
🔗 LINK (FitLine Generation 50 ) https://www.pmebusiness.com/en/…
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21K views · 4 comments | One of the 8 exercises repeated 5 times each in this giant set for back training. That's 15 reps X 8 exercises X 5 cycles = 600 reps performed in 54 minutes. Or 1 rep every 5.4 seconds in average non-stop for almost 1 hour. Try it yourself.... | Fit at 50 | Facebook
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21K views · 4 comments | One of the 8 exercises repeated 5 times each …
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12K views · 899 reactions | Hey hey fit family..It’s new! Warmup first…. Join us ‍♀️ 20sec on..10secs off 1. Thrusters 2. Dumbbell Zig zags 3. Jack-drop squat 4. Double foot tap- hook | GIJayne Fit over 50+ | Facebook
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