23K views · 22 reactions | High-intensity All American Training combines endurance, strength and power training to burn 500-1,000 calories in a 60 minute class. | Genesis Health Clubs | Facebook
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Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. Add dynamic and motivational music and it simply is the most fun you’ll have strength training. Let’s Move TODAY in Group Power at Genesis Ridgeview! #letsmove New workout starts January 18th and continues in all classes for the next few weeks. You can start Group Power before, on, or after January 18th. New participants are always welcome! | Genesis Health Clubs
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Group Power combines traditional strength exercises with the hottes…
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Cardio & Strength Intervals At Home Workout | Genesis Go
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8.7K views | Party down with Power Shout. Enjoy free power whenever you like with Power Shout from Genesis. Eligible plans only. Eligibility criteria and T&C’s apply. | Genesis | Facebook
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Looking for a fast, high intensity workout? Try our trainer Aidan’s circuit and see if you can beat the 20-minute mark. 4 rounds: - 0.25 mile run - 40 yard sled push - 40 yard burpee broad jumps - 350 meter row | Genesis Health Clubs | Facebook
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We’re giving you four free Power Shout hours to use whenever and …
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It's ok to be new. We love sharing our workouts with new people. Fin…
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Revitalize your fitness journey at Genesis Health Clubs! 🚴‍♂️💥 Join ou…
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11 reactions | Wanting to add cable kickbacks into your routine? We’v…
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4 comments | We’re building more than just muscle; we’re building a …
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Proper form: Dumbbell edition. 💪 Learn how to do a dumbbell row …
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🌟Weekly class highlight🌟 💥💥💥GROUP BLAST!💥💥💥 This 60 minute athletic ca…
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