Why Sprinting Is Essential For Everyone Who Lifts
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Why Sprinting Is Essential For Everyone Who Lifts
3 months ago
MSNSuperhuman Troy
180K views · 54 reactions | Monday ✅ - @trainlikeharryaa #Training #Explosive #Conditioning #trackandfield #tracklife #sub10 #Sprinter #Gym #workout #FitLife #Tracklife #power #TeamNB #TeamUSN #TeamMiraFit #Sprinter #TeamPureSport | Harry Aikines-Aryeetey | Facebook
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180K views · 54 reactions | Monday ✅ - @trainlikeharryaa #Training #…
3.1K views3 weeks ago
FacebookHarry Aikines-Aryeetey
Jumps and Sprints!! My two favourite things 🙌🏾 - - 💥Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio💥 - - @nbrunning @newbalanceuk @newbalance @Usnuk #Training #Explosive #Conditioning #trackandfield #tracklife #sub10 #Sprinter #Gym #workout #FitLife #Tracklife #power #TeamNB #TeamUSN #Sprinter #RunItFast #Training | Harry Aikines-Aryeetey
1:00
Jumps and Sprints!! My two favourite things 🙌🏾 - - 💥Train like a pr…
956 viewsApr 13, 2019
FacebookHarry Aikines-Aryeetey
1.6K views · 168 reactions | About Last Night - European Champs磊 ‍♂️@cj_ujah @zharnel_hughes @adamgemili - - Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio - - @nbrunning @newbalanceuk @newbalance @Usnuk #Training #Sprinter #Explosive #Conditioning #trackandfield #tracklife #sub10 #Mission18 #Gym #work #Tracklife #power #TeamNB #TeamUSN #Sprinter | Harry Aikines-Aryeetey | Facebook
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1.6K views · 168 reactions | About Last Night - European C…
1.6K views1 month ago
FacebookHarry Aikines-Aryeetey
1.7K views · 71 reactions | Ticking over in the gym with 200kg/440lbs x 5  . . Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio . . @nbrunning @newbalanceuk @newbalance #Training #Sprinter #Explosive #Conditioning #trackandfield #tracklife #sub10 #Mission18 #Gym #work #Tracklife #power #TeamNB #Sprinter | Harry Aikines-Aryeetey | Facebook
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1.7K views · 71 reactions | Ticking over in the gym with 200kg/440lbs …
1.8K views3 weeks ago
FacebookHarry Aikines-Aryeetey
Speed is not just about moving fast… it’s about producing force efficiently. Time to get back to full throttle! ⚡️🏃🏽‍♂️💨 working my way back from injury, rebuilding force production is key. 🔥 Power cleans - keeping the speed in the bar!generate force fast—just like exploding out of the blocks. 🦘 Box jumps sharpen, reactive strength, so every ground contact is snappier. 🏋🏽 Front squats build leg strength and core stability. @boohoomanofficial - “FEB FRENZY” - UP TO 80% OFF #SpeedTrain #For
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Speed is not just about moving fast… it’s about producing force e…
3.4K views11 months ago
FacebookHarry Aikines-Aryeetey
1.5K views · 72 reactions | Back to basics... ‍♂️ . . Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio . . @nbrunning @newbalanceuk @newbalance @Usnuk #Training #Sprinter #Explosive #Conditioning #trackandfield #tracklife #sub10 #Mission18 #Gym #work #Tracklife #power #TeamNB #TeamUSN #Sprinter | Harry Aikines-Aryeetey | Facebook
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1.5K views · 72 reactions | Back to basics... ‍♂️ . . Train like a …
1.5K views5 days ago
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