Memory Palace (Simple Guide + Examples)
practicalpie.com
Memory Palace (Simple Guide + Examples)
Is the memory palace from Sherlock Holmes real? It can be! Learn how to construct your own memory palace and improve memory.
Oct 23, 2019
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Using your comfort zone like this is smarter than escaping it.. Your comfort zone isn’t a limiter ..it’s a safety system. When you try to leap too far outside it, your nervous system fires alarms, increases anxiety, and shuts down motivation. Not because you’re weak, but because the change feels unsafe. Small actions inside your comfort zone do the opposite: they signal safety, which allows your brain to actually learn, adapt, repeat and eventually grow that behaviour. #mindsetgrowth #selfimprov
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Using your comfort zone like this is smarter than escaping it.. Your comfort zone isn’t a limiter ..it’s a safety system. When you try to leap too far outside it, your nervous system fires alarms, increases anxiety, and shuts down motivation. Not because you’re weak, but because the change feels unsafe. Small actions inside your comfort zone do the opposite: they signal safety, which allows your brain to actually learn, adapt, repeat and eventually grow that behaviour. #mindsetgrowth #selfimprov
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