99 reactions · 8 comments | Jessie Murph can keep her cool. Lesson learned. The country music star crushed our Sparkling Ice Blind Taste Test, spilling on tour life, favorite covers, and why Sexyy Red is her dream collaborator  | UPROXX | Facebook
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99 reactions · 8 comments | Jessie Murph can keep her cool. Lesson l…
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FacebookUPROXX
'Murph' workout on Memorial Day will test endurance for a great cause
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65K views · 752 reactions | Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games | Facebook
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FacebookThe CrossFit Games
Murph isn’t just a workout. It’s a test of grit, heart, and a way to honor those who gave everything. Every year, I do Murph to remember Lt. Michael P. Murphy and all the brave men and women who made the ultimate sacrifice. It’s more than reps and miles — it’s a tribute to courage, sacrifice, and selflessness. If you’re planning to take it on this year, I’ve created a free 6-week Murph Prep Program to help you show up strong — physically and mentally. You can grab it through the 🔗 in my profile
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Murph isn’t just a workout. It’s a test of grit, heart, and a way to honor t…
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Doggo doin a taste test. Veggie edition🥦 Don’t worry, none of these are bad for dogs☺️ _____________________________ Pawtners: @chester.eh @mabry.the.gsd @niko_the_gsd_ _____________________________ My diet: @trupethealth (MAX15 for 15% off) Hooman‘s shoes: @heydudeshoes (HEYMAX20 for 20% off) | Max and Murph
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Doggo doin a taste test. Veggie edition🥦 Don’t worry, none of these …
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Got my new plates and plate carrier from @goruck today. So what better way to test it then a cheeky 20lb half murph. Running is still not my strong point. 4min 1st 800m almost 7min for the last. Just in the red for 28mins. Sets were broken into 10x 5 pull ups, 10 press ups, 15 squats. Getting down to single pull ups hurts. Press ups and squats were fine. Had 100 days practice so. Will get a full one done soon. Although have to say I liked the half. #training #gym #murph | Verda
Got my new plates and plate carrier from @goruck today. So what bett…
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MURPH prep has officially started, and we came out swinging with the 1/2 MURPH. No excuses. No shortcuts. Just grit, sweat, and the relentless drive to be better. Everyone showed up, locked in, and battled through every rep—and won. This was the first test. The real challenge is coming. Stay sharp. Stay hungry. | Luminary Fitness | Facebook
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MURPH prep has officially started, and we came out swinging with th…
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