If your newborn is constantly lifting their head way up or arching their neck back — it’s not always a sign of being “advanced.” Some babies extend their necks like this because of muscle tension, torticollis, oral ties (like tongue or lip ties), or even strong reflexes — not necessarily extra strength. It’s totally normal for a newborn to rest their head down most of the time! True head control typically starts to show up closer to the end of 2 months into early 3 months when muscles begin to b
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If you have the form of a newborn baby trying to walk, no, it does not matter how “optimal” your variation choice is. Once you actually understand how to properly engage the muscle then sure, care more about variation choice. Progression is progression regardless … Combining starting from the front and driving up and out (leading with the knuckles) and you’re set up for some very productive lateral raises! … Final note, the traps will always be involved, our goal is to minimize that involvement.
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