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The Perfect Plank!

YouTubeSaturnoMovement

The Perfect Plank!

Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...

359.3K viewsSep 28, 2021

Push-up Challenge

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

YouTubeTIFF x DAN

335.7K viewsAug 1, 2022

The 15 Push-Up Challenge (Real strength test!)

The 15 Push-Up Challenge (Real strength test!)

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3 Guys Do 200 Push ups a Day For 30 days, These Are The Results

3 Guys Do 200 Push ups a Day For 30 days, These Are The Results

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Top videos

How to Do a Plank

How to Do a Plank

YouTubeDaru Strong

52K views2 months ago

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Mastering the Plank Exercise for Core Strength

TikTokarielyu.fit

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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science

Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science

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Push-up Variations

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33 Pushup Variations (ALL LEVELS!)

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50 Push Up Variations | Ranked From Easy To Extreme

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How to Do a Plank

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52K views2 months ago

YouTubeDaru Strong

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Mastering the Plank Exercise for Core Strength

12.2M views5 months ago

TikTokarielyu.fit

Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science

Planks can be a great exercise to strengthen your core, but most pe…

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TikTokjeremyethier

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10 Min Plank Hold Challenge | Test Your Core Strength

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5 BEST Plank in 2026

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YouTubeSo That's How You Do That!

6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬

6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMot…

6K views2 weeks ago

YouTubePulseMotion

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Latihan Plank Bersama Teman 🌟

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Discover the Popular BBQ Meat Plank

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HomeGym_GS on TikTok

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Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥

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YouTubeFitCommander

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