745K views · 4.5K reactions | Il postural pilates è una forma di allenamento che combina i benefici della ginnastica posturale con i principi del pilates per migliorare la postura e rieducare l'apparato muscolo-scheletrico. Aiuta ad avere più controllo e consapevolezza del nostro corpo. #pilates #lovepilate #posturaebenrssere #posturale | Dance Ginnastica Fit | Facebook
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