Glute Ham Roller
Glute Ham Roller
Mar 1, 2019
sorinex.com
1.2K views · 15 reactions | Vernon Griffith II banding the Glute Ham Roller to add resistance for hamstring curls. Progressing to a single leg focused eccentric curl then single leg curl and hamstring concentric dragging crawl. | Sorinex Exercise Equipment | Facebook
0:43
1.2K views · 15 reactions | Vernon Griffith II banding the Glute Ham R…
2K views2 weeks ago
FacebookSorinex Exercise Equipment
How To Correctly Use The Foam Roller On Hamstrings [Video Included]
How To Correctly Use The Foam Roller On Hamstrings [Video Inclu…
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13K views · 120 reactions | Put your foam roller to work! | Outside Run | Facebook
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13K views · 120 reactions | Put your foam roller to work! | Outside Run …
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Hawaiian Roll Ham Sliders
Hawaiian Roll Ham Sliders
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