Seed oils—like canola, corn, soy, sunflower, and safflower—have gotten a bad rap in some circles. But are seed oils truly "toxic?" It's not as simple as some might want you to believe. | Center for Science in the Public Interest (CSPI)
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Canola Oil vs. Vegetable Oil: What You Should Know
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What oils should you cook with? Stay away from seed oils like canola, safflower and sunflower oils and stick to ghee, organic butter, coconut oil and higher quality avocado oils. Also if you would like a handy app that helps you know which restaurants don’t use seed oils check out @seedoilscout #nutrition #seedoils | Nutrition World
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Canola Oil vs. Vegetable Oil: What's the Difference?
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❌Oils to avoid: Canola oil (aka rapeseed oil) Corn oil Cottonseed oil Grapeseed oil Soybean oil Sunflower oil Safflower oil Rice bran oil Peanut oil ✅Better oil choices: Olive oil Avocado oil Grass fed butter Ghee Lard Tallow Coconut oil #seedoils #healthtips #nutritionist #holistichealth #naturalhealing #naturopath #inflammation | Healing With Lana
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