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The Active Stretch is a wide looped stretching strap. The 3 inch wide, soft neoprene material can capture the entire ball of the foot. This strap has 4 fixed loops and can be used for sports, dance, yoga, Pilates, MMA, cheerleading, preventing injuries, fitness and home stretching. Most stretching straps are made from nylon which makes them ridged. The Active Stretch is made of a soft material that has a little "give" or elasticity which is ideal for stretching. Your body is not ridged so don't
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523K views · 20K reactions | Do you wanna know a great way to build a strong core without doing sit-up's or crunches? Watch this video and we'll let you know a better way to work that core without hurting your neck doing exercises like crunches. #fitnesstips #beginnercoremuscle #beginner #corestrength | WeShape | Facebook
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