Nobody teaches ADHD brains how to handle holiday pressure… But masking through the holidays is EXHAUSTING. Here’s the truth: ✨ You’re allowed to take breaks ✨ You’re allowed to say no ✨ You don’t have to explain yourself Boundaries aren’t selfish, they’re how you protect your energy and actually enjoy the holidays instead of surviving them. If your nervous system is already tired… this is your permission to choose peace over pressure this year. 💛 We wanted to do what we could to help ease that
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The Mane 5's Argument - MLP- Equestria Girls - Rainbow Rocks! -HD-
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FANDOM
The holiday season is supposed to be about rest, joy, and tradition. But if you have ADHD, it often feels like the exact opposite: a period of severe stress, sensory overload, and emotional exhaustion. You're not imagining it, and you're not failing. The holidays introduce rapid accumulation of new, novel tasks (shopping, planning, traveling, decorating) that are often disorganized and unstructured. This is basically kryptonite for the ADHD system. When you look at the stress factors, they hit e
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