83K views · 257 shares | IFBB Pro, Antoine Vaillant, takes us through one of his off-season mass building shoulder workouts at his gym in Burlington, Ontario, Pure Muscle & Fitness. | Muscle & Strength | Facebook
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Looking for some new ideas to add intensity to your arm workout? IFBB Pro and HD Muscle athlete, Antoine Vaillant, shows you some of the techniques he uses to push his biceps and triceps beyond failure and achieve crazy pumps. Let us know what you think in the comments below! 💪 | Muscle & Strength
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