Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
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Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
Looking for an energetic bodweight workout? Challenge yourself with this breakdancer exercise battle, featuring Olympic breakdancer Hatsolo!
Mar 14, 2021
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4.2K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅ Increases muscle strength ✅ Improves coordination, posture and flexibility ✅ Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Dance Fitness For Seniors | Facebook
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6.4K views · 119 reactions | Circuit Training, Try these Compound Workouts! Challenge your body to get Results!  1. Side to Side Lateral DB Taps 2. Push-up Breakdancer 3. Overhead Tricep Ext. with Latt Pulls 4. DB Around the World Knee Tucks #calafitness #calainyourday #calawithshay #workouts #workingout #fitness #exercise #strengthtraining #homeworkouts #homeworkout #circuittraining #gymworkout | Ca-L'a Fitness | Facebook
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