Cobra Pose For Beginners - Effective stretch for low back pain & herniated discs
5:39
YouTubePostureFlow
Cobra Pose For Beginners - Effective stretch for low back pain & herniated discs
Get our Posture App here: https://postureflow.app/get How to do Cobra Pose for beginners and the benefits of doing this exercise. It is one of the best exercises you can do for your low back pain and herniated discs and bulging discs. In this video I explain why it is so good for your back pain, as well as demo it in detail. Check out our ...
325.1K viewsJan 29, 2018
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