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The Real Reason Forgiveness is KEY to Healing | Dr. Sweta Adatia
Forgiveness is not just a spiritual virtue — it’s a neuroscientific act of healing. In this episode, Dr. Sweta Adatia, Neurologist and Neurotherapist, dives deep into the brain science behind forgiveness, explaining how holding grudges affects your brain chemistry, stress levels, and even your immune system. Discover how releasing ...
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