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1.3K views · 115 reactions | Save this trick in your handstand folder! A proper core and balance workout. It’s a cheeky one for those abs!  I’ve thrown in a progression too once you’ve nailed the first one!  Save it  Try it  Tag @thepolefitstudio #polehandstand #polehandstands #handstand #handstandpractice #handstandtraining #poletutorial #thepolefitstudio #chapelstudio #chapelstudio #poleclassespeterborough #peterboroughfitness | The Pole Fit Studio | Facebook
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