Habits you should start in 2026… 1️⃣ Face plunge to wake up - helps improve circulation, reduces anxiety, and helps reduce inflammation. 3 sets 15-20 seconds each. 2️⃣ Workout Daily - weights, cardio, a walk, or 10 pushups. Doesn't matter, move your body. 3️⃣ Cook more, order less. Limit yourself to minimal food delivery, and try cooking more regularly. 4️⃣ Journal - set goals, make a daily to do list, stay organized. 5️⃣ Socialise - call your parents, call your friend, text someone you know eac