How to Do the Triceps Kickback for Arm Size - Breaking Muscle
2:20
How to Do the Triceps Kickback for Arm Size - Breaking Muscle
Sep 21, 2020
breakingmuscle.com
121K views · 623 reactions | Triceps Kickback Mistakes, to best target the triceps with a kickback motion it’s best to stand upright as the motion remains the same however you are able to put more tension on the triceps by standing upright. To setup, stand upright, pull the shoulder down and slightly flare the elbow out away from the body. #fitness #gym #triceps | Jeremy kakoko | Facebook
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121K views · 623 reactions | Triceps Kickback Mistakes, to best target t…
78.8K views1 month ago
FacebookJeremy kakoko
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