Introducing the 12-Week Torch, Tone & Transform Challenge | Get Fit With Rick
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YouTubeGet Fit With Rick
Introducing the 12-Week Torch, Tone & Transform Challenge | Get Fit With Rick
Register at www.getfitwithrick.com Hey, fitness fam! Rick here, excited to introduce the 12-Week Torch, Tone & Transform Challenge. 🚀 This is your ticket to a fitter, healthier you, and it's all about: ️ Low Impact, ️ Joint-Friendly, ️ All Standing workouts. What's in store for you? 🏋️‍♀️ 5x workouts per week, ⏰ 30-minute ...
39K viewsJan 5, 2024
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Rick Bhullar | Get Fit With Rick on Instagram: "Lower Blood Sugar in Just 10 Minutes with this 1000 steps workout! This quick, after-dinner walk is perfect for helping digestion and lowering blood sugar levels—all from the comfort of your home. No equipment, no pressure, just a simple routine designed for real results. Comment "sugar25" and I will send you the link to workout Lets goooooooo! Woohooo 拾 #getfitwithrick #walkingworkout #homeworkout #stepcount #fitnessfun"
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