This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
2:13
YouTubeMr Bald Workout
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
Discover what happens to your body when you do a 1-minute plank every day for a month! 🏋️‍♂️ Planks are one of the most effective bodyweight exercises that strengthen your core, improve posture, boost metabolism, and even reduce stress. Whether you’re short on time or just want a simple yet powerful daily routine, this 1-minute ...
212.5K views1 week ago
Shorts
💗 Save these 3Min Full Body Exercises That Helped Me Transform My Body! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ Cardio workout to burn fat at home 🎀 #studiobymargarita #glowup #fullbodyworkout #homeworkout #cardioworkout
3:07
98.2K views
💗 Save these 3Min Full Body Exercises That Helped Me Transform My Body! 💗 Find
studiobymargarita
5 Essential Exercises for a TONED Shoulder in 2025
0:07
88.5K views
5 Essential Exercises for a TONED Shoulder in 2025
N.S FIT
Workout Fails Compilation
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
YouTubeJairam yoga
1.7M views3 weeks ago
Optimize Your Workout: Train Back and Biceps Separately
0:38
Optimize Your Workout: Train Back and Biceps Separately
TikToktroyjfitness
1.8M views1 week ago
Maximize Calorie Burn on the Stairmaster Machine
0:13
Maximize Calorie Burn on the Stairmaster Machine
TikToktylerpath
189.4K views1 week ago
Top videos
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
YouTubeFitness Happy Time
229.9K views3 weeks ago
5 Biceps Secrets Fit Experts Use Daily
0:08
5 Biceps Secrets Fit Experts Use Daily
YouTubeN.S FIT
49.4K views3 months ago
I Trained My Chest for 30 Days with This One Trick
0:08
I Trained My Chest for 30 Days with This One Trick
YouTubeN.S FIT
7.3K views3 months ago
Gym Fails
Craziest fails caught in the gym 😳💥
0:35
Craziest fails caught in the gym 😳💥
YouTubeFailArmy 2.0
14K views1 week ago
Hilarious Gym Fails Compilation: Epic Cringe Moments
1:03
Hilarious Gym Fails Compilation: Epic Cringe Moments
TikTokfunny.life.cute61
34.5M views7 months ago
All Pain No Gain - Ego Lifting - Funny Gym Fails
8:17
All Pain No Gain - Ego Lifting - Funny Gym Fails
YouTubeGym Fails
5.3M viewsJun 23, 2022
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Ba…
229.9K views3 weeks ago
YouTubeFitness Happy Time
5 Biceps Secrets Fit Experts Use Daily
0:08
5 Biceps Secrets Fit Experts Use Daily
49.4K views3 months ago
YouTubeN.S FIT
I Trained My Chest for 30 Days with This One Trick
0:08
I Trained My Chest for 30 Days with This One Trick
7.3K views3 months ago
YouTubeN.S FIT
5 Essential Exercises for a TONED Shoulder in 2025
0:07
5 Essential Exercises for a TONED Shoulder in 2025
88.5K views3 months ago
YouTubeN.S FIT
The #1 BACK EXERCISE You Need to Do in 2025 for a STRONGER Back
0:08
The #1 BACK EXERCISE You Need to Do in 2025 for a STRONGER Back
39.2K views3 months ago
YouTubeN.S FIT
💗 Save these 3Min Full Body Exercises That Helped Me Transform My Body! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ Cardio workout to burn fat at home 🎀 #studiobymargarita #glowup #fullbodyworkout #homeworkout #cardioworkout
3:07
💗 Save these 3Min Full Body Exercises That Helped Me Transfo…
98.2K views1 week ago
TikTokstudiobymargarita
One Simple Home Exercise to Fix a Sagging Lower Belly – 1 Minute per Set, 4 Sets Daily
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly – 1 Minute pe…
290.6K views3 weeks ago
YouTubeWorkout Fusion Hub
0:24
Training video on YouTube channel ❌Why is muscle training importan…
352.5K views3 weeks ago
TikTokaminhashemi7
0:20
Tone Your Waist While Scrolling 📱
731.2K views3 weeks ago
YouTubeLadiesliftup
3:09
💗 Save these 3Min Lazy Chest Exercises! 💗 Find my cute OUTFIT a…
295.8K views1 week ago
TikTokstudiobymargarita
3:13
Devil in the Gym: Fitness Focus
1.2M views1 week ago
TikTokdead.hope45
0:38
Optimize Your Workout: Train Back and Biceps Separately
1.8M views1 week ago
TikToktroyjfitness
0:13
Maximize Calorie Burn on the Stairmaster Machine
189.4K views1 week ago
TikToktylerpath
3:24
After giving him a spot and helping him a little bit with his incline ben…
14.7K views1 week ago
TikTokget.after.it.fitn
1:00
Matt Rife before and after diamond gym #gym #motivation | matt rife
1.1M views1 week ago
TikToktrain.to.failure0
1:02
Boqorka Gym Prank: Nairobi's Hilarious Gym Moments
1.2M views1 week ago
TikTokboqorka.gym4
0:07
your first free week of workouts is in my bio babes! 🤍 #newyearsresoluti…
1.5M views2 weeks ago
TikToknaireekiana
1:13
How to do hip thrust for beginners at the gym that want to grow their …
627.1K views1 week ago
TikTokuub.irl
1:05
Coach Eva🥊😂#boxing #kidsboxing #girlsboxing #boxingdrills #padwo…
762.6K views1 week ago
TikToksffdccc
See more videos
Static thumbnail place holder

Short videos

2:13
This Is What Happens to Your Body If You Do a 1-Mi…
212.5K views1 week ago
YouTubeMr Bald Workout
0:13
One Simple Home Exercise to Fix a Sagging Lower Bell…
229.9K views3 weeks ago
YouTubeFitness Happy Time
0:08
5 Biceps Secrets Fit Experts Use Daily
49.4K views3 months ago
YouTubeN.S FIT
0:08
I Trained My Chest for 30 Days with This One Trick
7.3K views3 months ago
YouTubeN.S FIT
3:07
💗 Save these 3Min Full Body Exercises That Helped Me …
98.2K views1 week ago
TikTokstudiobymargarita
0:07
5 Essential Exercises for a TONED Shoulder in 2025
88.5K views3 months ago
YouTubeN.S FIT
0:08
The #1 BACK EXERCISE You Need to Do in 2025 for a ST…
39.2K views3 months ago
YouTubeN.S FIT
0:13
One Simple Home Exercise to Fix a Sagging Lower Bell…
290.6K views3 weeks ago
YouTubeWorkout Fusion Hub
0:24
Training video on YouTube channel ❌Why is muscle tr…
352.5K views3 weeks ago
TikTokaminhashemi7
0:20
Tone Your Waist While Scrolling 📱
731.2K views3 weeks ago
YouTubeLadiesliftup
3:09
💗 Save these 3Min Lazy Chest Exercises! 💗 Find my cute O…
295.8K views1 week ago
TikTokstudiobymargarita
3:13
Devil in the Gym: Fitness Focus
1.2M views1 week ago
TikTokdead.hope45
0:38
Optimize Your Workout: Train Back and Biceps Sep…
1.8M views1 week ago
TikToktroyjfitness
0:13
Maximize Calorie Burn on the Stairmaster Machine
189.4K views1 week ago
TikToktylerpath
3:24
After giving him a spot and helping him a little bit with …
14.7K views1 week ago
TikTokget.after.it.fitn
1:00
Matt Rife before and after diamond gym #gym #motiv…
1.1M views1 week ago
TikToktrain.to.failure0
1:02
Boqorka Gym Prank: Nairobi's Hilarious Gym Mo…
1.2M views1 week ago
TikTokboqorka.gym4
0:07
your first free week of workouts is in my bio babe…
1.5M views2 weeks ago
TikToknaireekiana
1:13
How to do hip thrust for beginners at the gym that …
627.1K views1 week ago
TikTokuub.irl
1:05
Coach Eva🥊😂#boxing #kidsboxing #girlsboxing #…
762.6K views1 week ago
TikToksffdccc
Static thumbnail place holder