🔥 Zach Plesac | St. Louis Cardinals RHP🔥 Garrett Crochet goes Core 4 on this pitch from a unique angle from his time with the White Sox early in his pitching career.👇 1️⃣ Knee to Glove Smooth, controlled lift that sets his direction early and keeps his tempo consistent. 2️⃣ Hip to Home Hips lead the delivery, sending energy down the mound and helping him create momentum. 3️⃣ Land, Then Throw Hips open just before foot strike → Foot strike → shoulders follow and rotate This sequencing improves
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🔥 Zach Plesac | St. Louis Cardinals RHP🔥 Garrett Crochet goes Core 4 …
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Future Olympian Zach Garrett
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